"When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending." ― Thich Nhat Hanh
"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy." ― Thich Nhat Hanh
"To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself." ― Thich Nhat Hanh
"People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar." ― Thich Nhat Hanh
"People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child—our own two eyes. All is a miracle." ― Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation
"When you plant lettuce, if it does not grow well, you don't blame the lettuce. You look for reasons it is not doing well. It may need fertilizer, or more water, or less sun. You never blame the lettuce. Yet if we have problems with our friends or family, we blame the other person. But if we know how to take care of them, they will grow well, like the lettuce. Blaming has no positive effect at all, nor does trying to persuade using reason and argument. That is my experience. No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change" ― Thich Nhat Hanh
"Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion." ― Thich Nhat Hanh
"Smile, breathe and go slowly." ― Thich Nhat Hanh
"Many people think excitement is happiness.... But when you are excited you are not peaceful. True happiness is based on peace." ― Thich Nhat Hanh, The Art of Power
"Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in loving you, I will be able to love everyone and all species on Earth... This is the real message of love." ― Thich Nhat Hanh, Teachings on Love
"You must love in such a way that the person you love feels free." ― Thich Nhat Hanh
"Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment." ― Thich Nhat Hanh, Being Peace
"If you love someone but rarely make yourself available to him or her, that is not true love." ― Thich Nhat Hanh, Living Buddha, Living Christ
"Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves - slowly, evenly, without rushing toward the future." ― Thich Nhat Hanh
"For things to reveal themselves to us, we need to be ready to abandon our views about them." ― Thich Nhat Hanh, Being Peace
"By eating meat we share the responsibility of climate change, the destruction of our forests, and the poisoning of our air and water. The simple act of becoming a vegetarian will make a difference in the health of our planet." ― Thich Nhat Hanh, The World We Have: A Buddhist Approach to Peace and Ecology
"The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms." ― Thich Nhat Hanh
"We are here to awaken from our illusion of separateness." ― Thich Nhat Hanh
"Suffering is not enough. Life is both dreadful and wonderful...How can I smile when I am filled with so much sorrow? It is natural--you need to smile to your sorrow because you are more than your sorrow." ― Thich Nhat Hanh
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